Skin Care in Winter
Skin care is important during the winter months because cold weather, wind and low humidity levels can cause skin to dry out. There are many factors that affect skin care steps. The person's age, diseases, skin structure and even seasonal changes. Although more skin care is needed in the summer months, it is actually necessary to act in accordance with the seasons. So what should we pay attention to in skin care in winter?
Here are some suggestions for healthy skin during winter months:
Moistening:
Cold weather quickly absorbs moisture from the skin, so it's important to use a moisturizer during the winter months. You can choose a dense, moisturizing cream. Also, body lotion and lip balm should not be forgotten.
Sun Protection:
Using sunscreen in the winter can easily be neglected, but the sun's harmful UV rays can damage skin during the winter months too. Protect your skin from UV rays by using sunscreen.
Avoid Hot Water:
Hot water can dry your skin. Avoid using extremely hot water during showers and baths. Using moderate temperature water can help maintain your skin's moisture balance.
Nutrition:
Care from inside to outside is important to keep the skin healthy. It is important to drink plenty of water and consume foods containing vitamins and minerals that are important for skin health.
Peeling:
Purifying your skin from dead cells can help you look younger and fresher. However, avoid aggressive exfoliating products during the winter months, as they can dry out the skin even further.
Clothing Selection:
Cold weather can dry and irritate your skin. Wool or synthetic fabrics can irritate the skin, so choose soft cotton clothes. Also consider the use of a hat and gloves to protect skin in cold weather conditions.
Air Humidifier:
Heating systems can dry indoor air. Therefore, you can increase humidity levels indoors by using a humidifier.
With these suggestions, you can protect your skin and keep it healthy during the winter months. Remember, every skin type is different, so it's important to tailor your skin care routine to your own needs.